List of Foods to Avoid during Pregnancy

To be healthy, eat a balanced diet.  When you're pregnant, take extra cautions on the following foods to ensure that your baby will be born free of toxicity:

• Carbonated diet beverages with artificial sweeteners
• Soft cheeses not made from pasteurized milk
• Raw or undercooked eggs, meats, and seafoods
• Smoked seafoods
• Foods from contaminated environment
• Unwashed vegetables and fruits
• Caffinated beverages
• Alcohol

Sources: http://www.americanpregnancy.org/pregnancyhealth/foodstoavoid.html
http://www.americanpregnancy.org/pregnancyhealth/foodstoavoid.html